I've been out foraging lately for medicinal/eatable plants.
Shown above are Wood Nettles.
Wood nettles (Laportea canadensis) are very similar to Stinging Nettles (Urtica dioica).
Both can sting but both are also very rich in minerals and nutrients.
The Wood nettle has a larger rounder leaf and grows under trees in moist river bottom areas.
Stinging nettle is more of a sun loving dry area plant and has a narrower more pointed leaf, see below.
I found an area near the river here with thousands of Wood nettles and gathered a trash bag full.
I cleaned them in a salad spinner then added to a stockpot in which I had sauteed onions and garlic.
I cooked the greens down and added some water to make a soup.
Be careful handling these plants---they can sting ( caused by an acid that they release) until the plant is cooked or dried completely.
I made enough soup to eat for a couple of days and also to freeze.
It has a fresh green taste and is a wonderful healthy tonic.
The dried leaves can be used to make nettle infusions---a drink highly recommended by herbalist Susun Weed.
I have been drinking the infusions for several months and they have done wonders to alleviate hot flashes (they help support worn out adrenals)!
Another plant that I just collected if Yarrow, Achillea millifolium, see picture above (the foliage is very ferny looking and does not show in this picture).
This is the wild white variety.
For medicinal uses the yellow garden variety is not as good---find the white!!
I made an herbal tincture with vodka and have also dried a couple of bunches.
Yarrow can stop cuts and wounds from bleeding by putting the leaves on the cut.
The dried plant can be used to make a tea for breaking fevers and the tincture can
also be used for fevers.
The tincture can also be sprayed on the skin as a bug repellent.
A very useful and beautiful plant!! It can be found in dry sunny fields.
Mullein,Verbascum thapsus, is another plant that I harvested today.
It grows along the road in dry rocky poor soil.
It is an excellent plant to use as an infusion or tea for lung/respiratory illnesses.
I have not tried it yet but am stocking up now for the winter.
Susun Weed recommends making an infusion and then straining it thru a tightly woven cloth to get rid of the small hairs. She then recommends adding some organic milk to the infusion.
The yellow flowers are suppose to work well when made into an oil infusion for ear problems.
I gathered 4 nice plants and plan on making an oil infusion with the flowers and garlic for ear problems and keeping the dried plant on hand for winter colds and respiratory ailments.
I am anxious to see how well it works but I don't want to have to get sick to find out!
Maybe just having a supply on hand will keep the illnesses at bay!!
Be smart when foraging. Do not collect or use any plant unless you are positive that you have identified it correctly.
When in doubt, leave it alone until you can have an herbalist show you the plants in the wild.
There are many wild herbalists out there and sometimes you can find weed walk classes to attend. There are a few plants out there that can be deadly so make sure you know what you are doing! There are two books that I highly recommend:
Edible Wild Plants by John Kallas
The Forager's Harvest by Samuel Thayer
Both have excellent photos and recipes and are packed with great info.
I truly believe that collecting wild plants from your local area and making your own tinctures, teas and infusions is much more healing that buying the same herbs.
You will have a more direct connection to the energy of the plant and you are sharing the same geographical envirnment with them which is more powerful than if you get something commercially produced from a different area. (I do order a lot of herbs because sometimes I cannot collect them here or there is not a good supply)
Which reminds me--when you collect these plants, take some tobacco or corn meal with you and offer it to the spirits of those plants and that area in thanks as you collect.
If you have time, sit and talk to and listen to the plants that you are collecting.
Beome a part of that environment for awhile.
Collect only a small amount from each area--do not deplete the plant supply.
Be grateful and enjoy the beauty of the plant world!!































